Do's and Don'ts for your summer workout
The summer is the best time for you to become stronger, more powerful and quicker. We show you the do's and don'ts to maximize your workout and keep your eye on the prize.
Tennessee Titans LB Kamerion Wimbley retires
Kamerion Wimbley announced his retirement after a nine year career. He spent the last three seasons with the Tennessee Titans after stints with the Oakland Raiders and Cleveland Browns.
Five GMs in need of a strong draft
NFC South executives Thomas Dimitroff and Mickey Loomis are among the general managers on the hot seat this offseason. Find out which other GMs need a strong draft to maintain job security.
On the bubble: 23 AFC players who could be cut
Percy Harvin and Trent Richardson are among the big-name players in danger of being released this offseason. Might Darrelle Revis join them? Chris Wesseling explores the AFC veterans on the bubble.
Eight plays that explain Week 10
Each week, the Around The NFL crew will choose the plays that defined Sunday. Week 10's action included heroics from John Brown, Dez Bryant and Jimmy Graham. Who else made an impact?
Quentin Groves, Tennessee Titans agree to terms
Pass rusher Quentin Groves is joining forces his former coach Ken Whisenhunt, as the Tennessee Titans and the seven-year veteran agreed to contract terms Monday. How will he fit in?
Ten fitness tips to get you football ready
The 2014 NFL season is upon us. From paddle boarding, bench press and tennis balls, NFL UP! has ten fitness tips that will help you get in shape like your favorite player.
Jake Locker's Tennessee Titans career at make-or-break point
Three years into his NFL career, Jake Locker's future is still very much up in the air. Ken Whisenhunt tells Albert Breer what the Tennessee Titans still see in their young quarterback.
Robert Quinn tops preseason list of best edge rushers
Lightning-quick St. Louis Rams defensive end Robert Quinn tops Around The League's preseason list of the NFL's best edge rushers. Where do the rest of the premier pass rushers rank?
Florida State, Miami among contenders for 'Linebacker U' title
We're looking back over the past 25 years to find out which schools can lay claim to the title of "Linebacker U" and the battle for No. 1 on our list comes down to two nasty in-state rivals.
Do's and Dont's for a winning offseason running program
The benefits from a well prepared offseason running program result in faster, quicker and better conditioned players. Here are some do's and dont's for a winning offseaon running routine.
Bishop Sankey talks fitness, nutrition and "gassers"
New Tennessee Titans running back Bishop Sankey gives NFL UP! the 411 on his nutrition, fitness workouts and the importance of "gassers."
Dee Ford uses yoga to become better pass rusher
NFL draft prospect Dee Ford explains how becoming a yoga guru has helped him improve his athleticism and increase his strength as a defensive end on the football field.
Get a Dynamic Workout: Part 1: Hurdles
In the first part of Dynamic Warmup series, we create a hurdle program that will help you activate muscles, improve joint motion and body awareness. All in five minutes.
Brandin Cooks uses size and quinoa to his advantage
Speedy wide receiver and NFL draft prospect Brandin Cooks tells NFL Up! how he utilizes his size to his advantage and how a couple unique food dishes are a key to his athletic diet.
Taylor Lewan trains like a cornerback to play offensive lineman
Taylor Lewan is a new breed of offensive linemen. Check out how the first-round prospect utilizes cornerback drills to strengthen his hands and increase his speed.
Kamerion Wimbley, Titans agree to 3-year, $9M deal
Kamerion Wimbley agreed to a restructured contract Monday, Ian Rapoport reports. The deal is for three years and worth $9 million. So where does Wimbley fit in new defensive coordinator Ray Horton's 3-4 unit?
Report: Titans ask Kamerion Wimbley to take pay cut
Chris Johnson isn't the only Tennessee Titans veteran in danger of being released. Will pass rusher Kamerion Wimbley accept the pay cut he's been asked to accept?
Shaun Phillips, Tennessee Titans strike two-year deal
Shaun Phillips joins the Tennessee Titans on a two-year deal worth up to $6 million, per Ian Rapoport. The veteran pass rusher likely will work in a rotation with Akeem Ayers and Derrick Morgan.
Eric Ebron models his game, training after the best
First-round tight end prospect Eric Ebron tells NFL Up! what NFL player he models his game after, and how training as a tight end is like training for three different positions.
Calvin Pryor's post-combine workout regimen
NFL draft prospect Calvin Pryor fills NFL Up! in on how he's preparing for the NFL post-combine, and what he's doing to make sure he delivers on the field for the team that drafts him.
Brandon Spikes' training tips for better leverage
They say the low man wins in football, and free agent linebacker Brandon Spikes shares his workout tips with NFL Up! on how he trains to stay low to win with leverage in the trenches.