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Start 'Em, Sit 'Em Week 10: Defenses

Start 'Em & Sit 'Em is the ultimate look at the weekly NFL matchups and how they'll affect your fantasy football team. All starts and sits are based on standard scoring leagues. Obvious fantasy starters like Aaron Rodgers and Adrian Peterson will not be featured. For your final lineup decisions, check our lineup rankings.

Start 'Em

Good matchups:Broncos defense vs. Chiefs, Steelers defense vs. Browns, Buccaneers defense vs. Cowboys

Sit 'Em

Bad matchups:Bills defense at Jets (TNF), Seahawks defense vs. Cardinals, Giants defense vs. Patriots

In the latest episode of the NFL Fantasy LIVE podcast the gang discuss Week 10 waiver targets, players to trade for, and bring back the "Flex, Marry or Cut?" game. Don't forget to subscribe and listen in HERE!

Michael Fabiano is an award-winning fantasy football analyst on NFL.com and NFL Network and a member of the Fantasy Sports Writers Association (FSWA) Hall of Fame. Have a burning question on anything fantasy related? Tweet it to **@Michael_Fabiano** or send a question via **Facebook**!