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Start 'Em, Sit 'Em Week 16: Defenses

Start 'Em & Sit 'Em is the ultimate look at the weekly NFL matchups and how they'll affect your fantasy football team. All starts and sits are based on standard scoring leagues. Obvious fantasy starters like Tom Brady and Adrian Peterson will not be featured. For your final lineup decisions, check our lineup rankings.

Start 'Em

Good matchups:Seahawks defense vs. Rams, Bills defense vs. Cowboys, Dolphins defense at Colts

Sit 'Em

Bad matchups:Eagles defense vs. Redskins, Cowboys defense at Bills, Vikings defense vs. Giants

In the latest episode of the NFL Fantasy LIVE podcast, the gang discuss the top waiver wire pickups of Week 16 and profile the matchups they don't trust in the Fantasy Championships. Don't forget to subscribe to the show or download each episode HERE!

Michael Fabiano is an award-winning fantasy football analyst on and NFL Network and a member of the Fantasy Sports Writers Association (FSWA) Hall of Fame. Have a burning question on anything fantasy related? Tweet it to @Michael_Fabiano or send a question via Facebook!

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