"The defense won. They got their turnover today," coach Pete Carroll told pool reporter Jenny Vrentas after the 105-minute practice.
Seattle has been a loose, energetic bunch all week. The players are finally done with media availability and the buildup to the game is almost over.
These are the type of statements you expect to hear from players entering the biggest game of their lives. It's still cool to see every year. Carroll's crew is appreciating this moment and their chance to make some history Sunday.
Here's what else we learned Thursday.
- Dan also learned what it's like to be at a Jay Glazer Super Bowl party. The short version: about what you'd expect.
Friday morning brings NFL Commissioner Roger Goodell's news conference, in addition to the final words from both head coaches. Football will be played again. It will be glorious. We promise.