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Seahawks' staff sees standout pro day of Washington WR

Representatives from 25 NFL teams -- including Seattle Seahawks general manager John Schneider, coach Pete Carroll and a host of team assistant coaches -- were attendance for Washington's pro day on Thursday.

Wide receiver Jaydon Mickens -- 5-foot-9 7/8, 174 pounds -- posted some exceptional pro-day numbers. He ran the 40-yard dash in 4.52 and 4.51 seconds. He had a 35 1/2-inch vertical and 10-foot-1 broad jump. These times are very impressive: He did the 20-yard short shuttle in 3.87 seconds and the three-cone drill in 6.58 seconds. He also had 15 reps of 225 pounds on the bench press. Mickens is really quick, and normally plays as a slot wide receiver. He can also serve as a punt returner.

Linebacker Travis Feeney had a double sports hernia operation a couple weeks ago and did not work out. He figures to be ready to go by the time training camp starts.

Linebacker Cory Littleton -- 6-3 1/8, 235 -- ran the 40 in 4.76 and 4.73 seconds. He had a 4.39-second short shuttle time and 7.01-second three-cone time. He had a 32 1/2-inch vertical and 9-foot-11 broad jump. He did 17 reps on the bench. He had a solid workout, and catches the ball well in space.

Running back Dwayne Washington -- 6-0, 223 -- ran the 40 in 4.46 and 4.44 seconds. He had a 37 1/2-inch vertical and 10-foot-7 broad jump. He did the short shuttle in 4.24 seconds and the three-cone in 6.9 seconds. He performed 21 reps on the bench press. His positional workout was good, but his hands weren't and had some dropped passes.

Follow Gil Brandt on Twitter _@GilBrandt_.

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