Ravens QB Flacco, TE Heap set to work out together in Arizona

Baltimore Ravens quarterback Joe Flaccotold the Carroll County (Md.) Times on Sunday that that he plans to work out with Ravens tight end Todd Heap and other players later this month in Arizona.

"We get together later this month," Flacco said during safety Haruki Nakamura's charity event. "We're going to go out to Arizona and hang out with Todd and there's a facility out there."

Flacco said he's only recently started throwing again after focusing on running and lifting weights after the season ended.

"This is the time when you want to make sure you keep your arm in shape but not overwork yourself or get hurt or worn out before the season comes," he said. "I'm really just starting to get back into it, and and I'm feeling good."

The lockout might be entering its second month, but Flacco does not believe his preparation for football will go to waste.

"I have confidence that we're going to play," Flacco said. "Beyond that, I haven't really been thinking about it too much. The beauty of today is everybody works out somewhere and keeps in shape. So that's all anybody has to do right now is keep themselves in shape and be ready when we come back, whenever that is."

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