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Bengals RB Benson ready to resume workload after suspension

CINCINNATI -- Cedric Benson was back at practice with the Cincinnati Bengals on Wednesday, ending a two-week layoff that was shorter than he'd expected.

The running back went home to Texas for the Bengals' bye week, then stayed there to serve a one-game suspension for violating the NFL's personal-conduct policy. The Bengals (5-2) won without him, beating the Seattle Seahawks 34-12 on the West Coast.

Benson was added back to Cincinnati's 53-man roster Wednesday and expects to get most of the carries Sunday at Tennessee.

The two weeks away seemed to rejuvenate him.

"Just time to rest the body and mind, just put things in perspective," Benson said before practice. "It's amazing what the time away does. You put so much into this, and when things don't go well, it tries to mess with you.

"Getting away from it helps put it in perspective. I hate missing the game, but two weeks is a blessing in disguise. Have to have something positive to say about it."

There was one other positive for Benson: It could have been much worse.

The NFL originally proposed a three-game suspension after Benson settled two misdemeanor assault cases in Texas. He served a five-day jail sentence before the season began, then waited to see if the league would punish him.

Benson appealed the suspension on grounds that the second arrest came during the NFL's lockout. He argued that players shouldn't be disciplined for anything that happened when there was no collective bargaining agreement.

The league disagreed, citing federal labor law. It also noted that the first of the two cases occurred last year. But the penalty was reduced from three games to one, which Benson considered a victory. He feared the league would stick with the three-game ban.

"Yeah, it is (a victory)," he said. "I thought they would do what they normally do. Having some facts and having them look at it is a change in the right direction."

Notes: The Bengals rested their beat-up defensive backs Wednesday. Missing practice were CB Adam "Pacman" Jones (hamstring), CB Nate Clements (knee) and safety Chris Crocker (knee). TE Jermaine Gresham (hamstring) and LB Rey Maualuga (sprained ankle) worked out on a side field as well. ... Jones said his right hamstring, which he pulled during a punt return at Seattle, felt about 60 percent strong Wednesday. He said he'll play at Tennessee if it feels 70 percent to 80 percent healed. ... Brandon Tate won the AFC's special teams player of the week award. He returned a punt 56 yards for a touchdown at Seattle, the Bengals' first punt return for a score since 2003.

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