Antonio Cromartie answers fan fitness questions

New York Jets superstar cornerback Antonio Cromartie took to Twitter to answer the fitness questions of his followers. Below are the best answers for those trying to get fit like Cromartie, or take their workout routine to the next level!

Adding the right kind of muscle:

Improving speed:

Cornerback specific workouts:

The usefulness of yoga:

Workouts for the best abs:

How to get arms like Cromartie:

And for all the aspiring kickers out there...

Want to see other NFL player workouts? Visit NFL Up! to view current workouts, and vote to unlock the workout secrets of the NFL's best!

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