Seattle Seahawks

1st NFC West (11-4-0)

Founded: 1976

Stadium: CenturyLink Field

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Game Averages (2014)

offense | defense | more

(league rank)

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Team News more

  • 'Hawks marvel at Lynch greatness

    Marshawn Lynch went Beast Mode on a ridiculous 79-yard run Sunday night that will be shown repeatedly the rest of his career. Seahawks teammates were in wonder of Lynch's physical ability.
  • Bennett: We're best D ever

    The Seattle Seahawks are undoubtedly the best defense currently residing in the NFL. Defensive end Michael Bennett took it a step further, declaring they are the best ever.
  • Seattle takes control of NFC

    The Seahawks are in the driver's seat for the NFC's No. 1 seed following Sunday night's convincing win over the Cardinals. Is Seattle the favorite to get back to the Super Bowl?
  • Defense propels Seahawks to top of NFC West

    Russell Wilson threw for two touchdowns and ran for another, Seattle set a franchise record with 596 yards of offense and the streaking Seahawks closed in on another NFC West title with a 35-6 romp over the Arizona Cardinals on Sunday night.
  • 'Hawks keeping D together: Avril signs 4-year, $28.5M extension

    The Seattle Seahawks are committed to keeping their defense intact. Cliff Avril signed a four-year, $28.5 million extension Friday, Ian Rapoport reports.
  • Carroll and Harbaugh 'had a moment' Sunday

    Pete Carroll wouldn't say he exchanged warm communication with Jim Harbaugh on Sunday, but the Seahawks coach said words were shared with Harbaugh likely to leave the 49ers after the season.
  • Blandino: Roughing penalty on hit to Wilson incorrect

    The San Francisco 49ers were slapped with a roughing the passer penalty on Nick Moody for hitting Russell Wilson on Sunday. Dean Blandino, however, said that call was incorrect. Find out why.
  • Surging Seahawks eliminate 49ers

    The Seahawks continue their hot streak with season sweep of division rival 49ers. Seattle remains in the hunt for the NFC West crown while San Francisco's playoff hopes evaporate.
  • Seahawks' Quinn will draw head-coaching interest

    Despite a mid-season swoon, the Seahawks' defense is back on par with last year's historically great, Super Bowl-winning unit. How has coordinator Dan Quinn righted the ship in Seattle?
  • Carroll praises Harbaugh

    Has enough time has passed from the epic "What's your deal?" confrontation between Pete Carroll and Jim Harbaugh? If the former's praise of the 49ers coach is any indication, the two might even be friendly.
  • Seahawks' Wagner: Shady 'didn't want no part' of hits

    The Seahawks took care of business in Philadelphia on Sunday, but that apparently wasn't enough. Linebacker Bobby Wagner called out Eagles tailback LeSean McCoy, saying he shied away from contact.
Draft 2014 more
Pick Player
Rd 2, Pick 13 (45) Richardson, Paul WR 
Rd 2, Pick 32 (64) Britt, Justin OT 
Rd 4, Pick 8 (108) Marsh, Cassius DE 
Rd 4, Pick 23 (123) Norwood, Kevin WR 
Rd 4, Pick 32 (132) Pierre-Louis, Kevin OLB 
Rd 5, Pick 32 (172) Staten, Jimmy DT 
Rd 6, Pick 23 (199) Scott, Garrett OT 
Rd 6, Pick 32 (208) Pinkins, Eric FS 
Rd 7, Pick 12 (227) Small, Kiero RB 
Scoreboard more
University of Phoenix Stadium - Wk 16 1 2 3 4 T
Seattle Seahawks 0 14 0 21 35
Arizona Cardinals 0 3 3 0 6
Schedule more
Wk Date Opponent Time
12 Sun, Nov 23 Arizona 19-3   W
13 Thu, Nov 27 @ San Francisco 19-3   W
14 Sun, Dec 07 @ Philadelphia 24-14   W
15 Sun, Dec 14 San Francisco 17-7   W
16 Sun, Dec 21 @ Arizona 35-6   W
17 Sun, Dec 28 St. Louis 4:25 PM ET
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Injuries more
Player (Pos) Injury
Tony Moeaki (TE) Q - Shoulder
Max Unger (C) D - Ankle
Demarcus Dobbs (DE) D - Ankle
Russell Okung (T) O - Chest
Regular Season Leaders more
Passing Att Cmp Yds TDs
Russell Wilson 427 268 3236 20
Rushing Car Yds Avg TDs
Marshawn Lynch 266 1246 4.7 12
Russell Wilson 112 842 7.5 6
Receiving Rec Yds Avg TDs
Doug Baldwin 63 782 12.4 3
Jermaine Kearse 38 537 14.1 1
Marshawn Lynch 34 331 9.7 4
Luke Willson 20 330 16.5 3
Transactions more
Date Transaction
12/20 RaShaun Allen (TE) Waived, No Recall (waived, no recall).
12/20 Keavon Milton (TE) Free Agent Signing (free agent signing).
12/20 Keavon Milton (TE) Terminated (by Player) from Practice Squad (terminated (by player) from practice squad).
12/18 Gator Hoskins (TE) Practice Squad (practice squad).
NFC West more
Team W L T Win %
Seattle 11 4 0 .733
Arizona 11 4 0 .733
San Francisco 7 8 0 .467
St. Louis 6 9 0 .400

Head Coach more

Pete Carroll

Regular Season: 82-61

Postseason: 6-4

Experience: 8

Career record: 88-65

Carroll became the eighth head coach in Seahawks history on January 11, 2010.


Carroll returned to the NFL after spending the previous nine years (2001-09) as head coach at USC, where he won seven consecutive Pac-10 titles (2002-08) and two national championships (2003-04), and led the Trojans to a 97-19 record.


He began his NFL career as defensive backs coach for Buffalo (1984) and Minnesota (1985-89) before becoming the New York Jets defensive coordinator (1990-93) and head coach (1994). He spent two years as San Francisco’s defensive coordinator (1995-96), leading the league in total defense in 1995, before leading New England to a 27-21 record and two playoff appearances as head coach (1997-99). Carroll’s overall head coaching record is 33-31 in the regular season and 1-2 in the postseason.


Carroll began his coaching career at the college level, spending time at Pacific (1974-76), Arkansas (1977), Iowa State (1978) and Ohio State (1979). He next spent three seasons (1980-82) as the defensive coordinator and secondary coach at North Carolina State, before returning to Pacific in 1983 as the assistant head coach and offensive coordinator.


Carroll was a two-time (1971-72) All-Pacific Coast Conference free safety at Pacific and earned his bachelor's degree in 1973 in business administration.


Carroll was born on September 15, 1951, in San Francisco.

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